When you're living as your authentic self, you have no competition.
Originally from Texas and a lifelong soccer player, I was in search of a safer physical outlet that matched sports mental and physical challenges. Eventually, I found yoga and fell in love! Over the past decade, I’ve taught at festivals like Coachella and Burning Man, for corporate events, and now in my own studio on Gabriola Island, British Columbia.
I create a space for students to push their edge, connect with community, explore breathwork, and meditation, and simply SWEAT. I empower my students to design and deepen their yoga practice by introducing progressive forms of movement, breath, and meditation. My classes encourage yogis to listen to and learn from their bodies, rather than just going through the motions—and to have FUN.
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Corporate Wellness,Private Sessions & Global Retreats.
I’ve taught at studios throughout Los Angeles and San Francisco, experiences that deeply shaped my path as a teacher. Today, I live and work on Gabriola Island, BC, where I teach locally and online, work with private clients, create customized programs for organizations, and continue to lead retreats internationally. You can count on me to guide you with genuine care and playfulness while inviting you into the greatest adventure—the one that unfolds within.
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